Fiber and Weight Loss

October 22nd, 2008

Julia Havey, author of Awaken The Diet Within, and an amazing weight loss success story – She’s Lost 130 Pounds!, has written a great post about the importance of fiber to your over-all health, and how eating more fiber (and less fat), can contribute to your overall weight loss success.

Go To: Fiber is One Key to Weight Loss and Good Health

Listen to Julia tell her Weight Loss Story 

Send me an email and tell me your weight loss success story.

Categories: Diet & Nutrition, Lifestyle Change, Success Stories, Weight Loss

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