Emotional Eating and Weight Loss

April 1st, 2009

Did you know that April is Emotional Overeating Awareness Month?

To learn more about Emotional Eating and how we use food to cope with certain feelings and emotions, and how Emotional Eating can lead to overeating, weight gain and other health related problems - Go to: www.webmd.com/diet/emotional-eating

Related Resource: Ten Tips to Help You Stop Emotional Eating

And while you’re there, try the new interactive diet and fitness tools: Diet Health CheckFood and Fitness Planner and The Portion Size Plate Guide all from the WebMD Experts!

Categories: Diet & Nutrition, Health & Wellness, Weight Loss

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