September 2nd, 2009
Dan Buettner, National Geographic writer and explorer studies the world’s longest-lived peoples, distilling their secrets into a single plan for health and long life. To find the path to a long life and health, Buettner and his team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age, and the 9 common diet and lifestyle habits that keep them spry past age 100.
I found this presentation to be fascinating…
What did you think about Dan Buettner’s presentation?