The Truth about Diet and Weight Loss

September 1st, 2008

Most people who hire a personal trainer or a wellness coach will tell you that one of their goals (if not their most important goal) would be to lose weight. Many of these people would also tell you that they’ve tried to lose weight in the past and have not been successful, or that they’ve lost weight on the latest fad diet only to gain it back, and don’t understand why.

If this sounds familiar to you, or if you know someone who is struggling with their weight, or if you yourself have had these same issues in the past or are dealing with them right now…

Well, then let Dr. Vincent Bellonzi, D.C., C.C.N explain The Truth about Diet and Weight Loss and learn what might be deterring you from reaching your weight loss goals.

Categories: Diet & Nutrition, Exercise, Fitness, Health & Wellness, Lifestyle Change, Weight Loss

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