Be In Charge of Your Own Health and Wellness

July 7th, 2010

I often talk to my clients about how to “Be In Charge”… In charge of their own health and wellbeing.

I remind them that when it comes to their health and wellness, no one can or will ever take care of them as well as they can take care of themselves. And that the only way to do that is to “Be In Charge.” Not necessarily in control, because there are many things that are beyond our control, and many things that we will never ever be able to control, but to “Be In Charge.”

When you’re in charge: you decide what’s best for you.

And that puts you, in The Driver’s Seat.

Margaret Moore, founder and CEO of WellCoaches Corporation, has written a wonderful piece for her blog at The Huffington Post titled, Who Is Driving Your Health and Wellness?

It is a beautifully written piece about the importance of getting behind the wheel of your own health and wellness, and I highly recommend it if you know what’s best for you….

To Read Margaret’s Blog Post, Go To: www.huffingtonpost.com/margaret-moore/dont-let-others-control

Let me know what you do to Be In Charge and how you stay In The Driver’s Seat.

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Categories: Health & Wellness, Lifestyle Change, Motivation

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