Part 3 of Dr. Berardi’s Second Interview with Christine Williams

June 7th, 2010

Emotional eating continued, cravings and exercise, and the limits of exercise.

Part 2: Emotional eating and mindless eating

Part 1: Discipline, portion sizes, how to avoid junk food and other weight loss strategies

Download your FREE Copy of my eBook: The 5 Tenets of Permanent Weight Loss

Categories: Diet & Nutrition, Exercise, Weight Loss

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