Archives: 2009 August

The Dr. John Berardi, Ph.D., Interview – Part 2

August 14th, 2009, No Comments

Listen to Dr. Berardi talk about protein intake and Body Mass Index.

If Sabrina Can Do It – So Can You!

August 12th, 2009, No Comments

Sabrina Edwards, a single mother of two children and a full-time student, has lost nearly 70 pounds, because of her renewed her commitment to changing her lifestyle and to finding the time to exercise.

JunkFood Science

August 7th, 2009, No Comments

I’ve just added JunkFood Science to my list of favorite blog’s. CRITICAL EXAMINATIONS OF STUDIES AND NEWS ON FOOD, WEIGHT, HEALTH AND HEALTHCARE THAT MAINSTREAM MEDIA MISSES. DEBUNKS POPULAR MYTHS, EXPLAINS SCIENCE AND EXPOSES FRAUD THAT AFFECTS YOUR HEALTH. PLUS SOME FUN FOOD FOR THOUGHT. FOR READERS NOT AFRAID TO QUESTION AND THINK CRITICALLY TO [...]

The “Not So Secret” Secrets to Successful Weight Loss

August 3rd, 2009, No Comments

Want to know the secrets to successful weight loss? Ask any of the five thousand people from the National Weight Control Registry (NWCR) who have successfully lost weight and kept it off for over for six years. Here are a few statistics from the registry. • 98% of participants made dietary changes • 94% increased [...]

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