Archives: 2008 December

There Are Many Ways to Skin a Cat…

December 31st, 2008, No Comments

Lester Holt of NBC’s Today Show talks to the editors of Health Magazine about The Carb Lovers Diet. Learn how you can have your pancakes, potato chips and pasta, and eat them too!

The Overflowing American Dinner Plate

December 24th, 2008, No Comments

According to the Department of Agriculture, the average Americans’ weekly consumption of food has grown by almost two pounds in the last thirty years - WOW! Concurrently, the Centers for Disease Control is reporting that the number of obese adults between the ages of 20 and 74 has more than doubled during the same period. Read: The Overflowing American [...]

Start Your Day with Breakfast

December 10th, 2008, No Comments

I remember sitting at the breakfast table with my mother and grandmother when I was a little boy. They would tell me I couldn’t leave the table until I ate my breakfast – all of it! Even if it meant I was going to be late for school. I never really understood why it was [...]

Fourteen Year Old Catherine Inspires Family…

December 2nd, 2008, No Comments

No more fast food for the Ohayon family. In fact, they hardly eat out at all any more. “We used to go out to dinner all the time, you know, junk food, stuff like that,” said Regina Ohayon. “But now we stay home and we actually cook dinner.” The family’s new attitude about food started [...]

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http://motivatedandfit.com / 2008 December