Category: Welcome Message

Welcome to Motivated And Fit

August 8th, 2008, No Comments

My goal with this blog is to present health, fitness and wellness information, in an easy to understand way, and from a common sense (real-life) perspective. Information, un-adorned with overt sales-pitches, superlative language and/or pie-in-the-sky promises of health and wellness. The information you will find at Motivated And Fit is filtered through my experience of over eighteen years, [...]

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