Category: Announcements

Did You Know That Today is National Start! Walking Day?

April 6th, 2011, No Comments

“Walking is man’s best medicine.” Hippocrates Have you gone for your walk today? Why Start Walking? It’s more than a program. It’s a movement… Heart disease is this country’s No.1 killer, but by exercising for as little as 30 minutes each day you can reduce your risk. That’s what the Start! Movement is all about: [...]

Better Late Than Never

February 2nd, 2011, No Comments

It is mindboggling to me that our government is just now embracing the recommendation to “eat less,” when for decades (see Jack LaLanne), if not for over a century (see Dr. Lulu Hunt Peters) many in the medical community and the fitness industry have been recommending just that… But I guess it’s better late than [...]

Are You Ready?

January 3rd, 2011, No Comments

Ok… So it’s January 3rd 2011, and you’ve spent the past couple of weeks, days, and the last hours of 2010 finalizing your health, fitness and wellness list of New Year’s Resolutions – Right? You’ve set specific and concrete goals for yourself in order to ensure that you commit to, and succeed at reaching your [...]

Happy New Year!

December 31st, 2010, 2 Comments

May the new year bring us peace, love and happiness… EVERYDAY. Download your FREE copy of my eBook: The 5 Tenets of Permanent Weight Loss and get started on a new you for the New Year!

Thank You!

June 18th, 2010, No Comments

I just wanted to thank everyone who came to the first lecture of The Paris Health Club Summer Lecture Series. And I would also like to thank the management of The Paris Health Club, its employees and its members for their support and encouragement, and their overwhelmingly positive response to my presentation on Lower Back [...]

The Paris Health Club Summer Lecture Series

June 4th, 2010, No Comments

The Paris Health Club, on the Upper Westside of Manhattan will launch their Summer Lecture Series on Wednesday, June 16th at 7pm. The first lecture will be on Lower Back Pain and the featured guest speaker will be yours truly – Carlos A. Reyes, CPT LWC. I have been a member of the Paris Health [...]

The 5 Tenets of Permanent Weight Loss has arrived and the Early Reviews are in…

April 12th, 2010, No Comments

“I Loved It!” “It’s Fantastic” “Compelling, effective and very convincing…” “Comprehensive and authoritative yet easy to read and understand” “Beautifully balanced with personal touches, facts and loaded with information… quite impressive” “Full of support and hope, and an optimism about being able to conquer this very difficult hurdle” Have you ever tried to lose weight, [...]

JunkFood Science

August 7th, 2009, No Comments

I’ve just added JunkFood Science to my list of favorite blog’s. CRITICAL EXAMINATIONS OF STUDIES AND NEWS ON FOOD, WEIGHT, HEALTH AND HEALTHCARE THAT MAINSTREAM MEDIA MISSES. DEBUNKS POPULAR MYTHS, EXPLAINS SCIENCE AND EXPOSES FRAUD THAT AFFECTS YOUR HEALTH. PLUS SOME FUN FOOD FOR THOUGHT. FOR READERS NOT AFRAID TO QUESTION AND THINK CRITICALLY TO [...]

Pick “Your” Brain

June 22nd, 2009, No Comments

I’ve just added Pick The Brain.com to my list of favorite blog’s. Here’s an overview: PickTheBrain.com, is a website dedicated to self-improvement with a focus on personal productivity, motivation, and self-education. PickTheBrain.com diverges from traditional “self-help” by taking a broader approach. Rather than sticking to a small set of topics, the site covers anything related [...]

About | Wellness Coaching | Personal Training | Contact Me | Products | Disclaimer
© Copyright Motivated And Fit.Com

Feed

http://motivatedandfit.com / Announcements