Category: Success Stories

Long Island Man Loses 61 Pounds

June 14th, 2010, No Comments

Corey Milman, age 59, a Sales Representative from East Meadow NY, less than two years ago (Dec. 2008) weighed 238 pounds. And today (June 2010) weighs 61 pounds less. His story: Six months ago, Corey Milman had high blood pressure, sleep apnea, and was very overweight. Today, that picture has changed radically. “I now do not [...]

Together: In Love & Weight Loss

May 19th, 2010, No Comments

Trying to lose weight is one of the most difficult endeavors anyone can undertake. The formula is pretty straightforward: if your body burns more calories than you intake then you will lose weight. Seems simple enough… But in reality it can be much more complicated than that. And the more we learn about what causes [...]

New Work of Art: How Chef Art Smith Lost 100 Pounds

March 22nd, 2010, No Comments

Most People want to get something for their birthdays. Not Art Smith, the restaurateur behind Capitol Hill‘s Art and Soul. For his big 5-0, he wanted to lose something: an even bigger 1-0-0! And as he celebrated Monday, he was 90 pounds toward his goal, with plans to knock off the final 10 in the [...]

It Could Be Worse…

January 25th, 2010, No Comments

Every once in a while you hear about, or read about, or know someone who has experienced an “event.” And that event upon reflection, helps to put your life in perspective and the first thought that pops into your head is… it could be worse. After reading Doug Nau’s eBook Living in Balance, that was [...]

From Fat to Gym Rat

December 4th, 2009, No Comments

Woman loses 200 pounds and becomes a Fitness Trainer These days, Becky Griggs starts her morning well before the sun comes up, in time to meet her clients at the gym at 5:30. It’s a big change from six years ago, when she was 352 pounds and, as she calls it, engaged in a “slow [...]

Man Loses 600 Pounds – The Old Fashioned Way

November 30th, 2009, No Comments

Listen to John Lapitz tell you how he lost 600 pounds!

If Sabrina Can Do It – So Can You!

August 12th, 2009, No Comments

Sabrina Edwards, a single mother of two children and a full-time student, has lost nearly 70 pounds, because of her renewed her commitment to changing her lifestyle and to finding the time to exercise.

The “Not So Secret” Secrets to Successful Weight Loss

August 3rd, 2009, No Comments

Want to know the secrets to successful weight loss? Ask any of the five thousand people from the National Weight Control Registry (NWCR) who have successfully lost weight and kept it off for over for six years. Here are a few statistics from the registry. • 98% of participants made dietary changes • 94% increased [...]

Learn How Diane Carbonell Lost 158 pounds

July 15th, 2009, No Comments

Meet: Diane Carbonell, Homemaker, age 44, weighs 146 lbs. When I first found out Diane had lost 158 pounds and kept it off for 12 years, I was beyond impressed. Then when she told me she had seven kids, I was blown away! She’s kept the weight off after all those pregnancies? Wow – that’s quite [...]

On A Mission…

June 25th, 2009, No Comments

I found this to be less of a Success Story, and more of an inspiring but also a very honest and straight-forward account of one person’s pursuit of a better and more fulfilling life. Giyen’s past struggles with her weight and her desire to pursue her dreams mirror the obstacles that many of us face everyday. In [...]

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